- Today's Motivation: Perception
- Body: 10. I feel fine I just need some more sleep
- Sleep: 7.
- Nutrition: 10. I am back to full paleo today
- Notes: Friday through Monday are going to be tough workouts I need today off if I am going to survive the next four days of training.
- Tomorrow's Projection: Interval Swimming, CSS development. CrossFit "Girl" Benchmark WOD
Thursday
Rest Day
Daily Report
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