Work Capacity

For time:
25 Curtis P's @ 95# (every minute do 5 box jumps @ 20")
50 Burpees (every minute do 5 deadlifts @ 95#)
75 Ball Slams @ 20# ( every minute do 5 tuck jumps)
100 Push Ups (ever minute do 5 Hang Power Snatches @ 95#)

Time: 21:45