Work Capacity / Strength Endurance

5 Rounds for time of:
5 Deadlift @ 225#
20 Double Unders
4 Deadlift @ 225#
20 Double Unders
3 Deadlift @ 225#
20 Double Unders
2 Deadlift @ 225#
20 Double Unders
1 Deadlift @ 225#
20 Double Unders
10 Muscle Ups

Time: 39:34

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Daily Report

Today's Motivation: N/A
Body: 60%. Very tired / fatigued from yesterday
Sleep: 5 hours
Nutrition: Bad. Two bad meals
Notes: Felt bad today. I was very tired. Lack of sleep does help the workout or nutrition motivation.