Looks like fun and games... but looks can be deceiving.
Complete as many rounds as possible in 20 minutes:
115lb. Hang Squat Clean, 15 reps
12 Ring Dips
21 Sit-ups
Rounds: 5 +12 Hang Squat Clean
Note(s): 80 Burpups to make up for my transgressions. I am going to do 50 tomorrow to seal the deal as punishment and a warm-up :)
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