Tuesday

Thruster, Double Unders


Another day at the office.

5 Rounds for time of:
21 Thrusters, 75lbs.
21 Double Unders

Time: 12:43
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1 comment:

Scott said...

Nice job on this. I am still feeling this workout today. It got my shoulders really good.

How are your Burpups coming?

June 9, 2009 at 11:58 PM

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