CF Laguna Beach
Mainsite WOD flipped.
For time:
50 Pull-ups
50 Wall Ball
35 Pull-ups
35 Wall Ball
20 Pull-ups
20 Wall Ball
Time: 10:26
Note(s): Did this WOD @ CF Laguna Beach today. It was great meeting all the trainers. 38 Burpus will done @ CF Brea
No comments:
Post a Comment